If you are on a weight loss journey and are not tracking your body composition, you could be sabotaging your future health.

Are the pounds that you are losing fat or precious muscle?

Body Composition Analysis

Body composition analysis is essential to wellness and longevity. We use the InBody scanner to safely determine muscle mass, visceral fat mass, and cellular integrity. There is no radiation involved.

Traditional scales are not adequate. The single total weight measurement does not tell you how much visceral fat you carry (which is the worst kind of inflammatory tissue). Nor does it tell you your muscle mass. Muscle is your precious tissue for future health.

Tracking these data points over time ensures that you are setting yourself up for a long, healthy, active life.