Knowledge Center
definitions
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Biohacking is the art and science of biological self-mastery. It involves leveraging data from testing and wearable devices, targeted supplementation, and regenerative therapies to fine-tune the human machine. By treating the body as an open-source system, biohackers use everything from light therapy to IV infusions to optimize health, energy, and performance from the inside out.
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Healthspan is the measure of your life’s quality, representing the years you spend in full function, free from chronic disease or debilitating illness. It is the period where your biological capacity meets your personal ambitions—allowing you to remain active, cognitively sharp, and physically resilient. By focusing on healthspan rather than just lifespan, we aim to compress morbidity, ensuring your final decades are defined by vitality and independence rather than decline.
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Longevity Medicine is a data-driven evolution of healthcare that shifts the focus from treating illness to optimizing healthspan. It utilizes advanced diagnostics and personalized interventions to target the fundamental drivers of aging before they manifest as disease helping you live better for longer.
We provide the roadmap, you command the wheel.
Precision Medicine
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Epigenetics
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Biologic Clock
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Precision Medicine 〰️ Epigenetics 〰️ Biologic Clock 〰️
E-Books
An educational reference on the research protocols for weight loss peptides, specifically retatrutide.
More on the way.
Check back for the Guide to Antiaging Peptides, Nervous System Reset, and more.
Recommended Products
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Dr. Henley's
Recommended products
The products in this section are products that Dr. Henley uses himself to slow biological aging (currently 10 years younger than his chronological age) and increase vitality. Some are affiliate links, but all products have evidence for efficacy and usefulness to increase Healthspan. -
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Hume Pod
Traditional scales only part of the story. A body composition scale reveals the truth behind the number by distinguishing between body fat, muscle mass, and hydration. This essential data empowers you to look beyond simple weight loss, track actual fitness progress, and optimize your health routine right from home.
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V14
Daily Longevity Supplement
If you are looking for a simple daily longevity supplement, V14 is hard to beat. It has 14 longevity actives believed to improve healthspan. Additionally, it has vitamins, mineral, and antioxidants to support your nutrition. -
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Perfect Amino
Protein Support
It can be difficult to meet the recommended protein intake of 1 gram per pound without adding extra calories. Perfect Amino helps solve this problem. It provides 6 times the protein building equivalent of whey, pea and soy proteins, and 3 times the protein building equivalent of meats — but without the caloric impact. -
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Fatty15
An Essential Fatty Acid
Fatty15 offers a broad range of cellular benefits, all while supporting many types of cells throughout our bodies. Unlike omega-3, fatty15 strengthens cell membranes against age-driving lipid peroxidation. To boot, fatty15 has no fishy taste and works at a low dose to slow cellular aging. -
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Timeline Mitopure
Mitopure® is a highly pure form of Urolithin A, a postbiotic clinically shown to energize cells, increase muscle strength and improve endurance. And this is just the beginning. New studies continuously explore and prove the incredible potential of Urolithin A.
